Overview
About
Strengthen & Sculpt Your Arms, Shoulders, Chest, and Back Embark on the Upper Body Challenge, a program suitable for all fitness levels, designed to strengthen and tone your upper body. This challenge focuses on arms, shoulders, chest, and back, using a mix of bodyweight exercises with the option of adding equipment for increased intensity. Whether you're just starting or advancing your fitness journey, you can go at your own pace to build strength, endurance, and muscle definition. Achieve your upper body fitness goals and feel stronger with every rep! Duration : 4 weeks
Price
Free